Updated: Oct 19, 2022
As human beings we tend to identify with anxiety.
We do that through thoughts such as "I have anxiety" or "My anxiety".
Anxiety is not “mine”, it does not belong to anyone, it is just a conglomeration of Mass Consciousness thoughts; distorted thoughts; thoughts that are millions of years old; thoughts full of guilt, fear, shame, and unworthiness, thoughts and emotions that are always available for everyone who want to tune into them and take them as their own.
Anxiety is the height of self-doubt.
We feel anxiety when we don't know what will happen in the future, we are not sure about what will happen, and we choose not to trust that it will be the most appropriate situation for us.
We choose to be afraid that everything will go wrong, and we assume that the worst will happen.
By doing this, we also forget that we are the creators of our reality, and we perceive ourselves as a victim of external factors: "if a certain thing happens/does not happen - I am lost!"
Or even, a victim of our own choices “I can't get rid of anxiety, so things are gonna go bad”.
We perceive anxiety as chest tightness, heavy chest, we are closed to our energies. This feeling can extend to the pit of our stomach and also to our throat, causing a feeling of suffocation, making it difficult to breathe and return to balance.
We are going through the time of major changes on a planetary level, and this affects, in one way or another, the life of every human being on the planet.
Everything is changing so fast that it's hard to predict what's going to happen.
Things are getting out of control. And anxiety has everything to do with control, with the need to have a guarantee, to know exactly how things are going to play out, and to know what we must do to achieve or avoid a certain result, whether as a society or individually.
Anxiety is present more than ever in human life right now. And that's why it's so seductive: it's the topic of the moment, it's the choice being made consciously or unconsciously by billions of people. It's pulsing in mass consciousness.
And when we let ourselves get sucked into that sticky cloud of old thoughts filled with stagnant energy, we identify with them